Thoughts on ‘Body Love’

Thoughts on ‘Body Love’

‘Body love’ is a phrase which echoes throughout social media and is endorsed by most public figures who believe that everyone should be proud of their body, no matter what it looks like. I, too, found myself to be an avid supporter of this movement – I mean, doesn’t it seem logical to believe that you should be comfortable in your own skin? Your shape, size and weight shouldn’t determine your mental state, right? When I started thinking about these questions more deeply, I came across ideas which lead me to think that perhaps ‘body love’ isn’t as beneficial and favourable as it seems at first glance. So, if you know anything about ‘body love’ and what it stands for, maybe you can straighten out my concerns.

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We Must Change our Eating Habits

We Must Change our Eating Habits

About 40% of the items sold in American and British supermarkets would not really be classified as food. Food is any nutritious substance that humans need in order to maintain life and growth, and nutritious means that it enables a good standard of living to be achieved. Using this terminology to describe a lot of the food we eat today would be far from telling the truth.

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